We all know that Mental Health has risen and is a major epidemic in Australia and around the world. 2020 has amplified this and we all need to ensure we are in the best possible head space we can.
Did you know that serotonin receptors “the happy hormone” are 90% found in the GUT. You can take all the medications in the world, but if your GUT health is not working properly then you “head space” isn’t either.
Consult with one of our Osteopaths to assist you in waking up your body and mind, and assist you in designing a combined medical management approach tailored to You.
You would be surprised at how poor breathing from stress/posture/ergonomics, lifestyle habits, diet, lack of exercise, psychological or a combination all factors must be considered and combined with counter behaviours of positive thinking and reinforcement alongside a good diet, regular exercise, good sleep patterns and medication (natural or pharmaceutical) to reinstate the natural serotonin chemical production.
Contact us 0404001172 or book online at www.HealthState.com.au
Love Yourself Your Beautiful Your Worth It and We Love and Support You
Disclaimer: The content of this blog is informative only and is my opinion. It does not constitute medical advice. Always consult your GP or medical specialist before changing or coming off any medication.