Poor posture is one of the most contributing factors for pain and injury in Australia. With technology, mental health and laziness combined the effects on your posture can be devastating, and you don’t even realise it's happening until it’s too late!
Good posture is not necessarily the same for everyone, as everyone is born with different structure in their bones and muscles. What is deemed good posture for one person may be different for another. Assessing ergonomics and a person’s specific biomechanics, their line of gravity, their mental health, their footwear and many other factors are all essential in determining each person's unique posture.
For a complete assessment of your posture and all other contributing factors, Book Online to make an appointment with of our Osteopaths, or alternatively you can contact us on, 0404001172 today.Book now
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